Joe has trained in Thai Boxing and Brazilian Jiu Jitsu (BJJ). Joe uses his skills and enthusiasm to create effective and goal orientated sessions.
Selected to join the England Karate Squad at the tender age of 15, Joe is no stranger to the benefits of training hard. He’s no longer part of their team now but the dedication and physical discipline Joe learnt during this experience has shaped his career and approach to effective training. Joe works with keen and capable men and women, who share his passion for health and fitness.
Energetic and enthusiastic Joe shares his passion for mixed martial arts (MMA), he encourages and motivates you to unlock hidden potential by using body weight, endurance, core and power-based exercises. The most rewarding part of Joe’s job is seeing his clients progress their physical capability.
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Diploma in Exercise Referral
Level 4 Diploma Exercise Specialist (Low Back Pain)
Sports Massage Level 3
PACE Instructor (posture analysis and correction)
Client Lifestyle & Fitness Assessment
Nutrition & Weight-management
Training in Different Environments